Author Archive for: presencestudio

Why and How to Start Meditating in 2019

by Andrew Rose Welcome to 2019! The new year can be a simultaneously exciting and daunting time, with the endless possibility that new digits on the calendar somehow seem to promise, and the responsibility of living up to those expectations. On the one hand meditation teaches us that every moment is full of possibility and that it’s always possible to

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Giving Presence for the holidays

Looking for gift ideas? We definitely encourage not falling into the trap of thinking you need to celebrate the season by buying a bunch of stuff, but if you do feel the need to express your love or appreciation for someone with a gift, experiential ones that can help a loved one be a little happier and healthier are hard

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